Distance: ~27k
Time: 2:02
AHR: 153
Ran at pacific spirit park again. Felt good hit the west and east canyon twice so it was somewhat hilly. I love running on the trails. I don’t know if I can wait until The Seak the Peak (June 11) for my first trail race this year, the Half Knacker is looking very tempting…
Total this week: 66k
Year to date: 426k
Long Run
March 6th, 2005 · No Comments
Tags: Training Log



