Endurance Junky

Pre-race Workout

April 16th, 2005 · No Comments

Easy workout did 3 laps around Lost Lagoon (1 mile x 3) then 4x100m strides. I feel pretty good race should be alright tommorrow, I have 4 other VFAC members that I can try to pace off, if I can hold on to them I should have a pretty good time.

Tags: Training Log