Had to skip the VFAC intervals my back/butt is still to sore, for that kind of running. Did an easy 13km. Also bike commuted, so almost 2 hrs of base aerobic work.
Easy 13k
April 22nd, 2005 · No Comments
Tags: Training Log
Had to skip the VFAC intervals my back/butt is still to sore, for that kind of running. Did an easy 13km. Also bike commuted, so almost 2 hrs of base aerobic work.
Tags: Training Log