Full recovery, legs a little sore from yesturday.
Entries from April 2005
Day OFF
April 1st, 2005 · Comments Off
Tags: Training Log
Short Intervals 600′s
April 1st, 2005 · Comments Off
Track workout with VFAC, weather was horrible, cold, windy and wet. 400, 600×3 (1:47,1:45,1:45)
Tags: Training Log