~18km, 1:19, AHR = 155, trail run in Pacific Spirit Park, hip flexors stiff, may take tommorrow OFF.
Longish Recovery Run
May 15th, 2005 · No Comments
Tags: Training Log
~18km, 1:19, AHR = 155, trail run in Pacific Spirit Park, hip flexors stiff, may take tommorrow OFF.
Tags: Training Log