Scott McMillan : Endurance Junky

← Very Hilly Long Run Day OFF →

Longish Recovery Run

May 15th, 2005 · No Comments

~18km, 1:19, AHR = 155, trail run in Pacific Spirit Park, hip flexors stiff, may take tommorrow OFF.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log