Scott McMillan : Endurance Junky

← Day OFF Core / Cycle →

Intervals / Cycle

May 18th, 2005 · No Comments

2.4k , ~1K this was a unique workout to say the least, details are classified.
Bike commute: 1:10

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log