Bike Commute : 1:10
2 x 1k, then a couple uphill strides. Felt OK times were good.
This is my last run before the race I will ride to work tommorrow but this is it.
Cycle / Speed Work
May 25th, 2005 · No Comments
Tags: Training Log
Bike Commute : 1:10
2 x 1k, then a couple uphill strides. Felt OK times were good.
This is my last run before the race I will ride to work tommorrow but this is it.
Tags: Training Log