Scott McMillan : Endurance Junky

← Cycle / Easy Run Half Knacker →

Cycle / Speed Work

May 25th, 2005 · No Comments

Bike Commute : 1:10
2 x 1k, then a couple uphill strides. Felt OK times were good.
This is my last run before the race I will ride to work tommorrow but this is it.

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Tags: Training Log