Bike commute: 1:10
10 x 400m (ave 1:28) hills ~12km total.
Hard workout, legs a little burnt from the race on Saturday.
Cycle / Hill Repeats
June 15th, 2005 · No Comments
Tags: Training Log
Bike commute: 1:10
10 x 400m (ave 1:28) hills ~12km total.
Hard workout, legs a little burnt from the race on Saturday.
Tags: Training Log