Scott McMillan : Endurance Junky

Cycle / Hill Repeats

June 15th, 2005 · No Comments

Bike commute: 1:10
10 x 400m (ave 1:28) hills ~12km total.
Hard workout, legs a little burnt from the race on Saturday.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log