AM: Did a track workout with VFAC 5 x 800 with 200m rest very hard workout.
PM: easy ride cycle 1:20
Intervals / Cycle
June 25th, 2005 · No Comments
Tags: Training Log
AM: Did a track workout with VFAC 5 x 800 with 200m rest very hard workout.
PM: easy ride cycle 1:20
Tags: Training Log