Scott McMillan : Endurance Junky

← Long Hilly Run (Elfin Lakes) Easy Run / Core →

Cycle

June 27th, 2005 · No Comments

Bike Commute 1:10
Legs were quite sore from the 800’s and the hardish long run on Sunday.
I am scheduled to do a 14km tempo tommorrow might skip that and do some 1k repeats.

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Tags: Training Log