Painful race, tough course also last 1k was brutal. My time was alright considering the amount of racing I have done in the last month and lack of speed training. 36:41/ 5:55/mile .
Post to Post 10k
July 2nd, 2005 · No Comments
Tags: Training Log
Painful race, tough course also last 1k was brutal. My time was alright considering the amount of racing I have done in the last month and lack of speed training. 36:41/ 5:55/mile .
Tags: Training Log