Bike Commute : 1:10
VFAC interval session on the trails in Stanley, 2 x 1 7/8 (mile) (10:22, 10:16) legs still slow, cannot burn the lungs.
Bike Commute : 1:10
VFAC interval session on the trails in Stanley, 2 x 1 7/8 (mile) (10:22, 10:16) legs still slow, cannot burn the lungs.
Tags: Training Log