Scott McMillan : Endurance Junky

← Cycle Cycle / Intervals →

Cycle / Intervals

July 7th, 2005 · No Comments

Bike Commute : 1:10

VFAC interval session on the trails in Stanley, 2 x 1 7/8 (mile) (10:22, 10:16) legs still slow, cannot burn the lungs.

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Tags: Training Log