AM: VFAC Track Intervals 4×1200 with 1:50 fast jog in between.
PM: did an easy ride out to Horseshoe Bay.
Intervals / Cycle
July 16th, 2005 · No Comments
Tags: Training Log
AM: VFAC Track Intervals 4×1200 with 1:50 fast jog in between.
PM: did an easy ride out to Horseshoe Bay.
Tags: Training Log