I did my first track event since about grade 12 which was a 100m and 200m . I entered the 1500m at the Hershey Harriers All Commers meet, this turned out to be a very painfull experience. I went out way to hard in the first 2 laps and basically exploded ending in a brutal time of 4:39 (still have not seen the officical time). Interesting finding I wore the HRM which showed I only averaged 174 which is odd because I generally average over 182 on the Grind for 32+ minutes. Anyways I plan on racing the mile on August 9th. I have to get some spikes for that race I think that could help, I need some for the XC races this fall anyways.
1500m race / Easy run
July 26th, 2005 · No Comments
Tags: Training Log



