Scott McMillan : Endurance Junky

← Cycle / Run Intervals →

Cycle / Tempo

August 23rd, 2005 · No Comments

Cycle : 1:10
Tempo run 1:03 / 42:00@ tempo pace.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log