Scott McMillan : Endurance Junky

Missed Sundays run I was very sick.
Today:
Cycle 1;10
Easy run in Stanley 53 minutes. A bird attacked me this was the second time in 2 weeks it hurts their little talons dig into my scalp, why do the birds hate me what did I do to them? I wonder what kind of bird it is? They seem to attack from behind like cowards, attack from the front next time bird and I will kick your cloaca.