Cycle: 1:10
Tempo run 50 minutes 34 minutes @ Tempo pace.
This was a hard run still recovering from the cold.
Cycle / Tempo Run
September 13th, 2005 · No Comments
Tags: Training Log
Cycle: 1:10
Tempo run 50 minutes 34 minutes @ Tempo pace.
This was a hard run still recovering from the cold.
Tags: Training Log