Cycle : 1:10
Hill Repeats with VFAC.
5 X 800m hill (3:52,3:53,3:55,3:57,3:52) took it easy no point in burning matches this workout.
Cycle / Hill Reapts
September 22nd, 2005 · No Comments
Tags: Training Log
Cycle : 1:10
Hill Repeats with VFAC.
5 X 800m hill (3:52,3:53,3:55,3:57,3:52) took it easy no point in burning matches this workout.
Tags: Training Log