Scott McMillan : Endurance Junky

← Tempo Run Flatlands 10k →

Intervals

October 12th, 2005 · No Comments

Back to back hard days… getting experimental what the hell.
5 x 500m total workout distance 8k.
Felt OK last time I did this workout it felt much harder.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log