Scott McMillan : Endurance Junky

Cycle / Tempo

November 10th, 2005 · No Comments

Cycle 1:10
Tempo run 54 mins 35@ Tempo pace. Legs still a little stiff.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log