Scott McMillan : Endurance Junky

← Aerobic base training: Going slower to get faster Easy Run (55 mins) →

Long Hilly (1:45)

November 20th, 2005 · No Comments

Very easy long hilly run in the Park.
It was very calm and foggy felt ghostly.
Legs feel strong taking Monday off.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Training Log