Scott McMillan : Endurance Junky

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Bike / Easy Run (Sun!)

January 30th, 2006 · No Comments

I can hardly believe it but I saw the sun today, I guess I can skip the vitamin D supplementation.
Bike commute : 1:10 went hard today some dude tried to smoke me so I stepped and broke him.
Run: 53:30 first 28 minutes with Tara.

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Tags: Training Log