Bike commute: 1:10
Tempo Run: 48 minutes / 30@Tempo pace.
Went to see Wired to Win at the Science World Omnimax after, very cool film.
Bike commute: 1:10
Tempo Run: 48 minutes / 30@Tempo pace.
Went to see Wired to Win at the Science World Omnimax after, very cool film.
Tags: Training Log