Scott McMillan : Endurance Junky

← So tired. Hump Day →

Cycle / Tempo

February 21st, 2006 · No Comments

Still very tired, hope I am not getting sick.
Bike 1:10
Tempo Run 48 minutes 23@Tempo pace.
Did a 15 minute core workout after started doing balance work.

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Tags: Cycle · Run · Training Log