Scott McMillan : Endurance Junky

Windy

February 23rd, 2006 · No Comments

Very, very windy. The ride home was brutal litterally had to lean into the wind once I crossed over to English Bay. Did a short run in Coal Harbour to shelter myself from the wind.
Cycle 1:10
Run 38 minuter.
Core/Balance work 15 minutes.

Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • del.icio.us
  • Furl
  • Reddit
  • YahooMyWeb

Tags: Cycle · Run · Training Log