Scott McMillan : Endurance Junky

Almost killed myself and a dog

March 9th, 2006 · No Comments

Cycle 1:1o
Run 1:01 on the way home ran through someones extenda leash, those things are frickin invisible in the dark. No animal was harmed.
Did a 15 minute strength workout after, wobble, one leg squats, knee lifts.

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Tags: Cycle · Run · Training Log