Scott McMillan : Endurance Junky

TGIF

March 31st, 2006 · No Comments

The day started of with a crappy bike commute in the rain. The ride home was beautiful though. I was planning on taking the night off from running but I just had to get out for some more miles.

Bike 1:10
Easy Run 53 minutes

Have to take it easy tommorrow racing the Spring Ahead 10k on Sunday.

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Tags: Cycle · Run · Training Log