Endurance Junky

Well last Sunday was the Grouse Mountain Run one of the toughest races one can participate in. It is a brutal climb over 850 meters vertical gain over 2.9km. To place well in this race you have to be at the top of your game, have a big engine tuned to perfection, have legs like [...]

For the dozen or so of you that actually look at my site you may notice there has been a void of new posts. I have been away nursing a stress fracture, this has taken me out of running the whole Summer from the last week of June until mid-Sept. Well many might think this [...]