Scott McMillan : Endurance Junky

Entries from April 2007

Week 14-15: Recovery, Surfing and XC rips.

April 23rd, 2007 · No Comments

I decided to take a clean break from running for 2 weeks which seems to be helping. I never like taking two steps backwards to go two steps forward but I had to do this in this case or I may never heal.
I have also started riding my XC mountain bike to work to […]

Tags: Training Log

Week 13-14: No training really.

April 9th, 2007 · No Comments

Well the last 2 weeks have been spent trying to heal so no real training to report. I started going to massage therapy in hopes of relieving the muscle spasms in my leg. It seems to be helping. I also got my Jake set up in a less agressive position now and it seems to […]

Tags: Training Log