Racked up another fairly descent week of training, starting to “lean out” dropped 5 pounds in the last few weeks. The weekend rides are paying dividends. The training is not strenuous in any means more fun the way it should be right now.
Weeks training included 11:50 of riding.
1:20 of running and 4 hours of climbing. […]
Entries from October 2008
Training in a fun way
October 9th, 2008 · No Comments
Tags: Training Log
Another Squamish Epic
October 1st, 2008 · No Comments
September has to go down in the books as one of my most epic months of riding. Every weekend has been filled with long XC riding at least 70km every weekend! Right now I am beyond enjoying the mountain bike and fear the dark months ahead when I will have to step away from the […]
Tags: Training Log