Endurance Junky

Last Saturday I had the pleasure of running on the VFAC Open Mixed team in the Haney to Harrison Relay race. This race marks the end of the running season for many runners so it is a fun event for many but is also very competitive amongst the club teams and also amongst the leg [...]

Well last Sunday was the Grouse Mountain Run one of the toughest races one can participate in. It is a brutal climb over 850 meters vertical gain over 2.9km. To place well in this race you have to be at the top of your game, have a big engine tuned to perfection, have legs like [...]