Endurance Junky

The Final Sprint has an amazing interview with Ryan Hall the new American half-marathon record-holder. Check it out. This podcast is definitely worth subscribing to they are rumored to have a lot of great interviews coming up.

Flocast has a couple cool interviews with some amazing Canadian talents. Simon Bairu is one of the top NCAA XC runners and the top Canadian XC runner 5 years running. His future is bright. Watch the interview here. Canadian middle distance legend Kevin Sullivan is also interviewed here. Mentions in the interview he ran a [...]

This is a cool video of the final stretch of Paul Tergat’s WR 2:04:56 marathon in Berlin.

The truth is stranger than fiction… An Indian runner who won a silver medal in the women’s 800 metres at the Asian Games failed a gender test and was stripped of the medal. Shanti Sounderajan, 25, took the gender test in Doha, Qatar, after placing second. The Indian Olympic Association said Monday it has been [...]

This is hilarious.

This doc about Australian Craig Mottram one of the greatest distance athletes is amazing. The Trailer: Part 1: Part 2: Part 3:

According to this Runnersworld article experienced runners can improve their times by up to 8% by adding “explosive training”. Paton believes this form of training may be the newcomer to the endurance-training dance, waltzing onto the floor well behind interval training and tempo training. Explosive sport-specific strength training increases your endurance by improving your running [...]