Peters EM, Robson PJ, Kleinveldt NC, Naicker VL, Jogessar VD
J Sports Med Phys Fitness. 2004 Sep ; 44(3): 315-21
AIM: Haematological response to the 2001 downhill Comrades Marathon was compared in high (>120 km/w in training; 3 weeks of pre-race taper) and low (<80 km/w in training; 2 weeks of pre-race taper) training status groups. METHODS: […]
Entries Tagged as 'The Science'
Hematological recovery in male ultramarathon runners: the effect of variations in training load and running time.
March 13th, 2005 · No Comments
Tags: The Science
How Do Endurance Runners Actually Train? Relationship with Competition Performance.
March 4th, 2005 · No Comments
Esteve-Lanao J, Juan AF, Earnest CP, Foster C, Lucia A
Med Sci Sports Exerc. 2005 Mar ; 37(3): 496-504
PURPOSE:: To quantify the relationship between total training load and running performance during the most important competitions of the season (national cross-country championships, 4.175- and 10.130-km races). METHODS:: Eight well-trained, subelite endurance runners (age (mean +/- SD): 23 […]
Tags: The Science
Six Sessions of Sprint Interval Training Increases Muscle Oxidative Potential and Cycle Endurance Capacity in Humans.
February 18th, 2005 · Comments Off
Burgomaster KA, Hughes SC, Heigenhauser GJ, Bradwell SN, Gibala MJ
J Appl Physiol. 2005 Feb 10;
Parra et al. (Acta Physiol. Scand., 169:157-165, 2000) showed 2 wks of daily sprint interval training (SIT) increased citrate synthase (CS) maximal activity but did not change “anaerobic” work capacity, possibly due to chronic fatigue induced by daily training. The effect […]
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Nutrient intake and performance during a mountain marathon: an observational study.
February 18th, 2005 · Comments Off
Eur J Appl Physiol. 2005 Feb 16;
Kruseman M, Bucher S, Bovard M, Kayser B, Bovier PA
In order to study nutrient intake of amateur runners during a mountain marathon, compliance with recommendations, and association with performance, an intake of 42 participants in a Swiss mountain marathon was assessed by direct observation. Data on demographics, dietary preparation […]
Tags: The Science